Welcome to my site; a place to write about my adventures in fermenting, sprouting and the exploring the importance of gut health to overall wellness. Whether you’re just getting started or have been enjoying the process of fermenting and sprouting for ages I would love for you to drop a comment. I am forever learning about the incredible world of microbiology and hope to share my enthusiasm for “eating alive”.
All content contained herein is intended for general information purposes and is not to be considered professional medical advice. Contact a qualified healthcare practitioner if you are in need of medical attention.
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Read more: Simple Kombucha RecipesKombucha just sort of worked its way into my life as a fun experiment to try. I didn’t expect it to become such an integral part of my day-to-day existence! I laugh to myself thinking of how it started unexpectedly as a good friend in town was hosting a meeting for us. While reading back…